Pdf Sujok Therapy Points Exclusive < Recent • GUIDE >

Massage this area in a clockwise direction to aid digestion, reduce bloating, and relieve stomach cramps. 4. Neck Pain and Stiffness Location: The joint just below the tip of your thumb.

Living seeds provide life energy (Ki) to weak organs. Round seeds like peas or black pepper are used for eyes or headaches. Red kidney seeds are used for kidney ailments due to their shape.

Using red, blue, or green pens to paint the correspondence point, based on whether you want to increase or decrease energy (Yin/Yang). pdf sujok therapy points

Sujok therapy is a powerful, holistic healing system developed by South Korean philosopher and scientist Professor Park Jae Woo in the late 1980s. The term "Sujok" is derived from two Korean words: .

Using your thumb and index finger, press and massage the tender point. You can use a steady, pulsing pressure (press and release) or a gentle circular rubbing motion for 2 to 3 minutes. 2. Seed Therapy (Bijas) Massage this area in a clockwise direction to

Here are the most common Sujok points for instant relief of everyday aches: A. Headaches & Migraines The very tip of the thumb (front and back).

Once located, apply moderate pressure to the point. Roll the probe or your thumb in small circles over the spot for 1 to 2 minutes. The pain at the point should gradually lessen as the energy block clears. 3. Seed Therapy (Sujok Seed Method) Living seeds provide life energy (Ki) to weak organs

The therapy utilizes different "micro-maps" to locate treatment points depending on the severity and location of the ailment:

The core idea is that your hand and foot are miniature replicas of your body.

Use your opposite thumb to massage the center of the palm in deep, outward circles. Insomnia and Anxiety

This advanced theory involves balancing Hetero, Homo, and Neutro forces within the body's energy systems.